When I Dance My Shadow Dances Too
We all know the feeling of discovering parts of ourselves that we may have suspected but didn’t know existed…
Stuart Wilde Q&A: Anger and Fear
Q: How can I control anger? I meditate often and am generally a peaceful person, but sometimes anger rises and I become overwhelmed by it. A: Just don’t be angry. You might say, “Well, that’s easy enough to say, Stuart; I’m really pissed off.”
Less Plastic is Good for All
When in Vietnam recently we stayed in a fabulous little shack on the beach and every morning we would go for a walk. It was lovely – except for the […]
Understanding Stress: The Good, the Tolerable and the Toxic
I don’t want to get too serious about this topic but it is an important one as we potter about on this increasingly strained planet…
The Enduring Determination of the Human Spirit
“Why do we stumble and fall and somehow miraculously rise and go on…?” – LTJ Bukem I am in Vietnam and what strikes me (just as much now as it […]
We’ll Take a Cup of Kindness Yet
With the festive season upon us I wanted to talk about something that has been on my mind of late: kindness. Humanities propensity for kindness is something we can be […]
Migraines and a Low Carb Diet
Only once have I had a migraine and it was truly horrible. Years ago I had a friend who would get them every second weekend – consistently. Rarely on a […]
