Mindfulness: the Power of the Present Moment
Many years ago I was drawn to the idea of Mindfulness practice and it’s now something that I like to incorporate daily into my life in some form or another, […]
Many years ago I was drawn to the idea of Mindfulness practice and it’s now something that I like to incorporate daily into my life in some form or another, […]
My Old Chinese teacher once said that all solutions to problems can be found within 50 paces. I love this little concept. It suggests a life of independence of many […]
For me there is no more beautiful music than the human voice or birdsong. Sanskrit chanting is something that I have loved for a long time. At the age of […]
So much of life is a conundrum. If we eat too many carbs we get fat. If we don’t eat enough we can lack serotonin which can lead us to […]
This is one the best talks on TED – an astonishing and inspirational story. I can’t help the tears welling up when I watch it. It’s well worth the time to watch […]
I don’t dislike all advertising – just most of it. So I don’t watch much tele or listen to the radio – it’s usually loud, crass and stupid. Diogenes of […]
I have been posting a bit about goal setting and wanted to clarify something. What if the goal you are looking at is all wrong? You want to start a […]
…I learnt that a spiritual life was not necessarily a life of peace, love or balance; and especially it was not wandering around in a robe anointing people….
It is entirely natural to fear death and question one’s place in the universe. So much beauty; so much creativity springs from depths of doubt and despair. What is the […]
My earliest memory of a profound discourse was a little sermon given by the minister of our local church just before Christmas…
Big questions for human kind. Is the reality we experience all in the mind, which interprets the so called real physical world that is separate from us? Does the brain […]
I first met the late Trevor Ravenscroft while gardening at a friend’s residence. He entered the garden as I was perched up a tree examining a rogue vine. He said […]
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